Although arthritis treatment usually includes medication, a tailored arthritis exercise program can help relieve pain and fatigue and preserve joint structure and function. The stiffness, pain, and ...

Arthritis is a debilitating disease characterized by the loss of cartilage between the joints, resulting in pain and stiffness. Whilst extreme exercise can worsen the condition, gentle, low-level ...

Back pain is a common symptom of arthritis, but it can be alleviated through a combination of improving your posture and incorporating gentle exercises into your routine. If you have arthritis, you ...

Psoriatic arthritis is an autoimmune condition that causes stiffness, swelling, and pain around your joints. Most commonly, people with psoriatic arthritis already have psoriasis. This skin condition ...

Arthritis can affect any joint in the body, including the shoulder joints. Performing strengthening and stretching exercises regularly can help relieve the symptoms of shoulder arthritis. Arthritis ...

Low-impact exercises like swimming and elliptical training can help strengthen muscles around the knee joint without putting excessive strain on it. Exercises such as standing hip abductions and ...

Engaging in regular, low impact exercises like walking, stationary biking, and water workouts can help manage hip osteoarthritis by strengthening muscles and improving joint stability.

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range of motion. It often affects the knees, hips and hands, although it can also occur ...

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

ARTHRITIS is a common complaint characterised by painful joint symptoms, such as stiffness and swelling. If left untreated, rheumatoid arthritis - an inflammatory type of arthritis - can inflame the ...