AUTOPHAGY IS A hot topic on TikTok, with videos tagged #autophagy racking up nearly 35 million views. People are likely talking so much about autophagy because the subject is closely linked to the ...

Sonali Bendre’s comments about fasting for 18 to 20 hours to promote autophagy have reignited interest in the cellular repair ...

Recent research at the Institute of Molecular Biology and Biotechnology (IMBB) of the Foundation for Research and Technology-Hellas (FORTH), at the Paris Cité University, and at the University of Graz ...

In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, ...

Fasting triggers autophagy in our body. The body switches on the waste disposal system in the cells and gains new energy. Researchers at the Max Planck Institute for Metabolism Research in Cologne ...

Sonali Bendre reveals her 18-20 hour intermittent fasting routine, reflects on her stage IV cancer battle. More inside.

Intermittent fasting has been promoted as a powerful strategy for losing weight, improving metabolism, and potentially ...

The coming of spring harkens spring cleaning; a time to de-clutter your home and discard things that are no longer needed. In the body, a cellular process called autophagy occurs regularly to ...

Actor Sonali Bendre recently shared how she fasts for 18-20 hours and has one-and-a-half meal on most days. She credited autophagy for helping her heal.

The coming of spring harkens spring cleaning; a time to de-clutter your home and discard things that are no longer needed. In the body, a cellular process calledautophagy occurs regularly to ...

(Left: Mouse liver) The panel shows the Hematoxylin-Eosin staining in the liver from 24-h-fasted mice. Control mice exhibited a significant accumulation of lipid droplets, whereas this accumulation ...