When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
The 2025-2026 senior class council hosted the 100 Days Dance at the Stepan Center, increasing capacity by another 400 ...
The Chosun Ilbo on MSN
Shuffle dance becomes senior fitness trend
Two, up!” On the 29th of last month, over 30 students in their 50s and 60s crossed their legs back and forth to the rhythm at the multipurpose room of the Mapo 365 Community Center in Mapo-gu, Seoul.
Redlands’ Joslyn Senior Center, at 21 Grant St., will host a dance Sept. 12 and offers yoga and meditation classes beginning in September. The center’s Afternoon Delight dance series will begin with a ...
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