The simple tweaks that can make your brain EIGHTEEN years younger: What to eat, what supplements to take... and the one food that's a killer for your grey matter, rev…

Today, in the second part of this unmissable series, we'll see how making changes to our daily food choices and sleeping ...
Netmums

There's a scientific reason why you can't stop eating Pringles – and it's quite alarming

There's a genuine scientific reason why you can't stop eating Pringles, and it has nothing to do with willpower.

Dr. Elizabeth Kazarian, physician, on drinking hot water: “It’s very soothing, and that is very important”

It may feel nice to have a cup of something warm in the morning, but there's less to the hot water health trend than you may think.
Science Daily

Hidden ingredient in Ozempic and Wegovy tablets raises new gut health questions

Scientists are taking a closer look at the pill forms of Wegovy and Ozempic. In an animal study, the ingredient SNAC, which helps semaglutide survive the stomach and enter the bloodstream, was ...