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Flyers being able to know how to fall in their body positions is important for progressions! It’s the first step to safely stunt with your group. Coaches, do you practice falling/catching before moving into skills? ⬇️
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Cheer stunt technique starts with the basics: libs. Libs are the foundation of all flyer body positions and should look just like their standing posture. When flyers add too much, it throws off their balance and the bases feel it. 😅 Tag a new coach who needs to see this! 👇
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TikTokthekelvinlam
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A good way for flyers to understand the spin in their skills is laying down and starting there! The feeling of the different shapes and lifting of the hip without the toss really helps with the control of the skills as well. Try this out next time you introduce single spins 🙌
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Take this flyer technique into practice this week and watch the difference 👀 Find more technique tips, drills, and education inside the Cheer Moxie app! 📲
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