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1:40
YouTube
FlexAppealMuscle
Bicep Measurement Update! (Lean Bulk Progress)
In this video, I'm sharing an exciting bicep measurement update to track my muscle growth progress during this lean bulk phase. Watch as I measure my biceps and discuss my training results, showing that hard work pays off even on non-arm days! Let's keep pushing for those athletic gains together.
1 month ago
Watch full video
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