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1:56
Global News
Emily Olsen
Saskatoon educator created Prince Philip’s exercise program
WATCH: One thing Prince Philip credited with helping him stay in shape was an exercise program called 5BX, designed in the 1950s to help members of the Royal Canadian Air Force to stay in shape – Apr 21, 2021
375 views
Apr 22, 2021
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#Royal Canadian Air Force Exercise Plans Royal Canadian Air Force Workout
39K views · 694 reactions | Watch a summary of what the RAF has been doing on Exercise Mobility Guardian in the United States. RAF Regiment, RAF Police, Aeromedical Evacuation and Movements personnel are among the servicemen and women who deployed with an A400M Atlas to train with colleagues from across the world on the largest air mobility exercise in the world. | Royal Air Force | Facebook
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5 days ago
RAF Typhoons from 1 Fighter Squadron and 41 Squadron are taking part in Exercise Red Flag in Nevada, USA along with a Voyager aircraft. In this video, Senior Engineering Officer, Squadron Leader Sperring tells us more about how his team are assisting in maintaining the aircraft and what they hope to learn on the Exercise. Read more about Exercise Red Flag here: https://bit.ly/3G7h4vU | Royal Air Force
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Jan 31, 2022
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