The Ryan Reynolds Workout: Build a Superhero Body
10:25
YouTubeFit Physique
The Ryan Reynolds Workout: Build a Superhero Body
Ryan Reynolds didn't start out as a fitness icon. He was out of shape, eating junk, and living like a frat boy — until one role changed everything. In just 3 months, he gained 25 pounds of muscle and dropped to 8% body fat for Blade: Trinity, building one of the most talked-about physiques in Hollywood history. In this video, we break down ...
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