Feeling constantly drained, stretched thin, like you’re running on empty? It’s so easy to just call it burnout and try to power through. But that exhaustion is actually a sign. It’s pointing to something deeper. It’s a sign you don’t know how to meet your own emotional needs. And when we don’t know how, we go searching outside of ourselves. We abandon ourselves to get feelings of safety or comfort from our external world, because we haven’t learned how to self-source it from within. That’s what
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